Tuna Keto Diet
tuna keto diet
Even canned tuna is keto friendly so it s an affordable and convenient option for meals. A perfect match of a higher fat and low carbohydrate food is this tuna.
Keto Tuna Salad Recipe Keto Tuna Salad Keto Recipes Easy Keto Diet Food List
But for those on the pescatarian diet who don t eat eggs feel free to substitute the mayo in this tuna salad recipe for your favorite vegan mayonnaise.
Tuna keto diet. Here are just a few of the keto tuna recipes we ve included. Tuna is very keto friendly as it s high in protein and free of carbs. We hope you love it as well.
Crispy and flavorful tuna burger patties paired with crunchy lettuce and juicy tomatoes team up to give you a light yet satisfying meal. Tuna is a zero carb food making it a great protein if you re staying keto. Spicy tuna deviled eggs.
Tuna melt stuffed tomatoes contains dairy easy cheesy baked tuna balls contains dairy avocado tuna melt bites contains dairy spicy tuna pumpkin patties incredible tuna pie contains dairy seared ahi tuna sushi bowls tuna and avocado. When discussing the standard ingredient for any keto meal many people do not even think about fish. 1 large egg 2 tablespoons of avocado oil 1 3 cup of almond flour 1 tablespoon lemon zest 3 4 teaspoon of salt 4 five ounce cans tuna drained 1 2 teaspoon of pepper 1 4 cup of mayonnaise 2 medium green onions chopped white and light green parts only 2.
So simple to make and a great alternative to a traditional beef burger. And you can make any dish in 5 mins or less thanks to canned tuna. These burgers are mouth wateringly tasty.
This low carb tuna salad recipe isn t just great for keto it s also ideal for the lacto ovo pescetarian diet. The ingredients you ll need include. When shopping for tuna stick to plain tuna in water or oil.
But they are actually a healthy portion of a very well diet like keto. Using simple but tasty ingredients such as green onions fresh dill lemon and mayonnaise it s hard to believe you re actually eating diet food. What to mix with canned tuna on keto mayonnaise hot sauce avocado marinara sauce like rao s tomatoes your favorite cheese not velveeta cheese not velveeta cheese mustard greek yogurt salt and pepper other spices like garlic and onion kimchi sliced mushrooms dill pickles.
It s full of healthy fats nutritious ingredients and no red meat. But seriously at only 1g net carbs per serving this will probably be one of the healthiest yet most delicious keto lunch dinner recipes in your repertoire. In 2020 this recipe was one of the top 10 most popular diet doctor recipes.
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