Tuna Salad Calories 1 Cup
tuna salad calories 1 cup
There are 451 calories in 1 cup of tuna salad with cheese. Protein 14 84g there are 191 calories in a 1 2 cup of tuna salad.
1 12 Ounce Can Or Two 6 Ounce Cans Chunk Light Tuna Drained And Flaked See Note 1 Cup Chopped C Fish Recipes Healthy Seafood Recipes Healthy Lunch Recipes
45 fat 20 carbs 35 prot.
Tuna salad calories 1 cup. There are 383 calories in 1 cup of tuna salad. Based on 1 cup serving. 54 fat 15 carbs 31 protein.
18 ratings tuna salad. Give your tuna salad a lift with this recipe. The total fat content in this is 18 98 grams out of which total saturated fat content is 3 16 grams monounsaturated fat content is 5 91 grams and polyunsaturated fat content is 8 45 grams.
There are 383 calories in 1 cup of tuna salad. There are 383 calories in 1 cup of tuna fish salad. Member recipes for calories in 1 cup of tuna salad.
One cup of tuna salad weighing around 205 grams contains around 383 35 calories. 7 7 g protein. There are 383 calories in 1 cup of tuna salad.
Full ingredient nutrition information of the tuna salad calories. 12 g fiber. 12 7 g carbs.
54 fat 15 carbs 31 protein. Get full nutrition facts and other common serving sizes of tuna salad with cheese including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of tuna salad including 1 oz and 100 g.
54 fat 15 carbs 31 protein.
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