√ Ketogenic Keto Tuna Salad

Ketogenic Keto Tuna Salad

10/01/2020

Creamy tuna salad served on crisp lettuce accompanied by eggs cooked to perfection and some tomatoes to brighten the plate. Keto tuna salad 1 in a medium bowl stir together the tuna celery and red pepper.

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Ketogenic keto tuna salad. Season with salt and pepper to taste. Add mayonnaise mustard and lemon juice and stir until well combined. Ingredients makes 1 serving 1 small head lettuce such as little gem 100 g 3 5 oz 140 g tinned tuna drained 5 oz 2 large hard boiled eggs 2 tbsp paleo mayonnaise 30 g 1 1 oz you can make your own mayo 1 medium spring onion or chives 15 g 0 5 oz 1 tbsp fresh lemon juice 15 ml 1 tbsp.

Calories 112 your daily value may be higher or lower depending on your calorie. Not to mention this keto tuna salad recipe is just so darn delicious it s hard to believe it s low carb. Wash and peel the turnips.

Tuna in olive oil lemon zest and juice cup mayonnaise 1. Ingredients 1 can tuna 1 large boiled egg chopped 2 slices bacon 1 tbsp chopped onion 1 tbsp mayo 1 tbsp sour cream 2 tsp dijon mustard 1 4 tsp dill. Boil the eggs the way you like them soft or hard boiled.

Cut them into. Instructions mix all the ingredients for the dressing using a mixer or an immersion blender until fully combined and creamy. Instructions drain and flake tuna add to large bowl add celery red onion and parsley stir to combine.

3 store in the fridge and serve cold. Place them immediately in ice cold water when they are done to. Celery stalks 2 scallions 5 oz.

It s incredibly easy to make packed with healthy fats and each serving only has 1 5 net carbs. This creamy and flavorful keto tuna salad is the best low carb lunch idea when you re in a rush. 2 add salt mayo and vinegar to the mixture and continue stirring until well combined.

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