Tuna And Pasta Salad Calories
tuna and pasta salad calories
Calories in greek tuna pasta salad. Percentage of calories from macronutrients.
Tuna And Sweetcorn Pasta Salad Recipe Recipe Pasta Salad Pasta Salad Recipes Pasta
How many calories and ww points in this tuna salad with pasta.
Tuna and pasta salad calories. About 23 of the calories in asda tuna pasta salad comes from protein. Cook the pasta as per packet instructions. In a pasta salad with tuna 1 cup serving there are about 335 calories out of which 146 calories come from fat.
Nutritionix sub recipe for 1 cup. 7 smartpoints green plan 7 smartpoints blue plan. How many calories in asda tuna pasta salad.
Calories per serving of tuna pasta salad 400 calories of pasta cooked 4 oz 62 calories of starkist chunk light tuna in water 3 oz can 0 88 serving 28 calories of peas canned 0 13 can 303 x 406. To make this tuna pasta salad we used. Drain the cooked pasta and stir in the oil sweetcorn peppers olives and tuna.
According to my calculations each serving has 298 calories and. Meanwhile chop the peppers and slice the black olives. The total fat content of 1 cup serving pasta salad with tuna is 16 18 g.
About 31 of the calories in asda tuna pasta salad comes from fat. About 46 of the calories in asda tuna pasta salad comes from carbs. Calories in slidog s tuna pasta salad.
There are 115 calories in 100g of asda tuna pasta salad. There are 437 calories in 1 pack of asda tuna pasta salad. Proportion of total calories contributed by protein carbs and fat.
There are 219 calories in pack of asda tuna pasta salad. Start a food diary add this item. Whole grain pasta olive oil wild selections solid white albacore tuna in olive oil sea salt pepper garlic powder onion powder cherry tomatoes and lemon.
For years we have strayed away from enjoying tuna because so many brands have questionable practices ingredients in their products.
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