Beef Round Sirloin Tip Steak Nutrition

Beef Round Sirloin Tip Steak Nutrition

Calories range from 140 to 150 with 23 to 24 grams of protein. 35 fat 0 carbs 65 protein.

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Beef round sirloin tip steak nutrition. Find nutrition facts for over 2 000 000 foods. Lose weight by tracking your caloric intake quickly and easily. This ingredient is an excellent source of protein niacin vitamin b6 vitamin b12 zinc and selenium.

Percent daily values dv are based on a 2 000 calorie diet. The united states department of agriculture classifies round tip steak as lean with 4 to 6 grams of fat per 3 ounce serving. The sirloin tip also known as the knuckle is the muscle group that runs parallel with the femur leg bone of the round that extends upward from the patella kneecap toward the ball of the femur.

Calories in sirloin tip steak based on the calories fat protein carbs and other nutrition. Nutrition facts and information for beef round knuckle tip center steak separable lean and fat trimmed to 0 fat choice raw beef value cut rectus femoris sirloin tip steak urmis 2365. Beef round knuckle tip side steak separable lean and fat trimmed to 0 fat choice cooked grilled beef value cut sirloin tip steak urmis 2358 vastas lateralis add to tracking add to compare create recipe add to my foods.

Nutrition and benefits of round tip steak. It s an excellent source of b vitamins plus beneficial minerals such as phosphorus zinc and selenium. Hugos hugos beef round boneless sirloin tip steak.

44 8g fat. There are 210 calories in 4 oz 113 g of fresh easy boneless beef top sirloin steak. Serving size 3 ounces 84g beef 1 8 fat trim chuck blade roast braised loin top loin steak broiled rib roast large end roasted round eye round steak roasted round top round steak broiled 290 220 300 170 170 180 200 210 280 240 220 250 200 190 190 240 180.

Sirloin tip side steak. And a good source of iron riboflavin phosphorus and choline. How does this.

Steak derived from the sirloin tip formerly known as the round tip. 56 23g protein.