Tuna Salad Sandwich Calories Subway

Tuna Salad Sandwich Calories Subway

Browse the delicious salads available with your favorite ingredients and view nutrition information to help you make smart choices. Click an item to calculate yours and see the recipe.

Subway Adds Calories To Sandwich Shops Menu Boards Fast Healthy Meals Low Calorie Fast Food Healthy Fast Food Options

Subway supports public health england s one you campaign and the food standards agency northern ireland s know your calories campaign to help you understand the calorie content of your favourite meals and make healthier choices.

Tuna salad sandwich calories subway. There are 480 calories in 2 scoops 71 g of subway tuna salad. Get full nutrition facts and other common serving sizes of tuna salad submarine sandwich with lettuce and tomato including 1 oz and 100 g. Check out the variety of options available on the subway salad menu.

The subway menu offers a wide range of sub sandwiches salads and breakfast ideas for every taste. Visit calorieking to see calorie count and nutrient data for all portion sizes. View the abundant options on the subway menu and discover better for you meals.

Most of those calories come from fat 68. There are 310 calories in 1 salad 12 8 oz of subway tuna chopped salad with dressing. All subway standard build six inch subs flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the low fat range is under 400 calories.

Look up nutritional information and calorie counts for all our subway sandwiches salads and sides to help you make smart choices. You d need to walk 86 minutes to burn 310 calories. You can find the calorie total for each of our six inch subs.

84 fat 0 carbs 16 protein. There are 241 calories in a 1 2 subway sub of tuna salad submarine sandwich with lettuce and tomato. Subway tuna salad calories.

There are 310 calories in a tuna salad from subway. Subway fresh fit refers to subs prepared to standard recipe on 9 grain wheat bread with lettuce tomatoes onions green peppers and cucumbers nutrition information for all other subs are based on chef recommended recipes.